校安中心115年暑期期間學生活動安全注意事項宣導:暑期數位素養宣導：聰明用3C，青春不沉迷！ Campus Security Center Notice for 115th Summer Vacation Student Activity Safety: Summer Digital Literacy—Use 3C Wisely, Don’t Get Addicted in Your Youth!

暑假期間，各式網路App與手機遊戲琳瑯滿目，但也容易讓人過度沉迷，導致肩頸、手腕與眼睛受損。校安中心提醒同學，暑假期間要做好時間管理，避免過度依賴3C產品，攜手培養「健康上網」的好習慣。

為協助同學把關，教育部特別推出免費「數位工具包」（網址：https://gov.tw/bLU ），內含豐富的圖解操作手冊與教學影片。同學可利用此工具，輕鬆設定個人的手機使用時間、過濾暴力與色情等不當網頁內容。

讓我們一起建立正確的數位素養，用自律與科技守護身心健康，充實度過美好的假期！

During the summer vacation, all kinds of online apps and mobile games are dazzlingly abundant, but it is also easy to get overly absorbed, leading to strain and damage to your neck, shoulders, wrists, and eyes. The Campus Security Center reminds all students to manage your time wisely during the summer break, avoid relying too heavily on 3C products, and work together to cultivate good habits for “Healthy Internet Use.”

To help students keep their digital habits in check, the Ministry of Education has specifically launched a free “Digital Toolkit” (URL: https://gov.tw/bLU), which contains rich, illustrated operation manuals and instructional videos. Students can use this tool to easily set your own phone screen time limits and filter out inappropriate web content such as violence and pornography.

Let’s build the right digital literacy together, protect our physical and mental health through self-discipline and technology, and have a fulfilling and wonderful holiday!